Thank you for visiting Best Wellness Nook. Allow me to introduce myself. I am Sherri Chandler, MSHN - Holistic Nutrition Consultant and member of the Advisory Board for Best Wellness Nook. I combine my Master of Science in Holistic Nutrition with a background in clinical Neurology to take a science-based, evidence approach to natural health.
The core of my wellness practice is a foundational approach to balancing body chemistry. Nutrition, lifestyle and environmental factors influence genes and enzymes, which determine how your body uses energy. When you provide optimal nutrients you balance body chemistry. This can produce a health-inducing, domino effect on all of the body systems and can lead to the elimination of multiple health concerns at the same time.
So, I invite you to follow along with me, and learn tips on how to create balance in your lifestyle. My upcoming discussions will cover general recommendations for everyone.
