Easy Meditation for Everyone, DVD & CD Kit

Easy Meditation for Everyone, DVD & CD Kit
$29.95
Wai Lana
001
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A refuge from the things in life that can overwhelm us; stress, anxiety, emptiness. Wonderful inspiration for your meditation practice.


Features:


10 different methods of Yoga Sound Meditation. 


Benefits:


Regular practice can help you experience relaxation of body and mind, increased mental clarity and alertness, spiritual enrichment, harmony in relationships, better sleep, and self realization.


Details:


Includes 2 DVD’s, CD, a set of beads to help with focus, and a booklet

Approximately 155 minutes total running time in DVD’s, approximately 51 minute CD

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